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If you struggle with finding the right products for your unique skin type, it’s not uncommon to experience a combination complexion. If you deal with dry skin and an oily T-zone or an oily forehead and dry cheeks, it can be difficult to find a skincare product that hydrates and cleanses your skin simultaneously. Face oils are great for combination skin types because they deliver lightweight hydration while balancing sebum and oil production. Nervous about introducing a new product into your acne skin care routine? Here are some benefits of face oils when targeting combination skin types. Clearing + Hydrating After using an acne face wash, follow with an antibacterial toner and face oil for oily skin. Even if you deal with dry skin patches or areas, a face oil for oily skin types will still hydrate those areas while clearing acne in others. This multipurpose product helps balance oil production by delivering hydration where it's needed. Oily areas need moisture too, contrary to popular skin care myths that drying out your skin prevents acne. Pumpkin seed oil helps balance sebum protection by healing skin and fighting acne. Dry skin is more susceptible to bacteria growth and infection, which is why antibacterial agents and hydrating ingredients are super important for combination types. Antibacterial + Anti-Inflammatory Antibacterial and antimicrobial ingredients, like oils and botanical extracts, fight bacteria growth while hydrating simultaneously. Helichrysum flower oil has antibacterial and anti-fungal properties that battle bad bacteria, with anti-inflammatory effects that heal wounds and minimize scarring. Grape seed oil is filled with antioxidant polyphenol, aka essential fatty acids, and vitamins D, C, and E. Hemp seed oil is also full of fatty acids and has antibacterial properties to boot. This makes skin less susceptible to infection and fights the bacteria from the source. Botanical Oils Choosing a face oil for a more natural acne treatment routine only works with proven ingredients. Look for brands that use organic and wild-harvested ingredients whenever possible. If you’ve been struggling to find a streamlined method that works for your skin type, try introducing a face oil to hydrate and fight acne-inducing bacteria. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original source: https://goo.gl/hsc6Xh
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Over the last decade, beauty brands have started to be more transparent and straightforward about the ingredients in their products and how they make them. Organic and natural ingredients are better in our diets and our cosmetics, from makeup to skincare. But natural doesn’t always mean safe. And most certifications for product safety rely on self-reporting. How is MADE SAFE™ different? MADE SAFE™ is a nonprofit organization that provides a comprehensive, human health-focused certification for nontoxic products. From acne cleanser to household products, they aim to change the way the products we use every day are made and used. Unlike other certifications, MADE SAFE™ screens product ingredients against their database of known harmful chemicals. MADE SAFE™ examines ingredients that are known:
While other brands may tout using only natural and organic ingredients, MADE SAFE™ acknowledges that there are safe synthetic ingredients and safe preservatives to use that enhance natural formulas. Pure plant extracts require preservatives to retain their potency and power. But don’t settle for hidden or harmful chemicals. MADE SAFE™ has a list of safe preservatives and synthetic ingredients for skincare and beauty products. MADE SAFE™ is one of the only independent certifications to scrutinize the molecular makeup of each and every product to determine whether it is safe for the intended use of the product. The only skincare brand to have its entire line of products certified MADE SAFE™ is True Botanicals. The majority of their ingredients are wild-harvested and organic. Every product is handcrafted in California and is free of synthetic fragrance, animal cruelty, GMOs, gluten, parabens, carcinogens, and more. Whether you’re using their hydrating cleanser or Vitamin C Booster, every ingredient has a purpose. By submitting their products to a third-party for certification, they don’t rely on internal information or self-reporting to get approval. Experience nontoxic and certified MADE SAFE™ skincare with True Botanicals. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/S9Udh7
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At the end of summer, your skin is ready for cooler temperatures and less sun exposure. Your summer beauty and skincare routine should be filled with lightweight moisturizers, mineral sunscreen, and acne-fighting face oils, depending on your unique needs. Temperatures are lowering, and air conditioners aren’t blasting 24/7 in your office or at home anymore; it’s time to transition from summer heat to crisp autumn chill.
While summer has its own issues, autumn tends to bring allergies and drier conditions. You might be left with some hyperpigmentation from summer, or still trying to heal a lingering sunburn. Here’s a list of five skincare products that will nourish your skin that’s recovering from summer and entering autumn. Face Oil If you haven’t jumped on the face oil train yet, it’s definitely time to consider trying out this skincare trend that’s quickly turning into a staple. For lightweight moisture and repairing summer sun damage, an antioxidant rich face oil works wonders on hyperpigmentation, fine lines, and dry patches. Apply a face oil after cleansing your face and patting it dry. Look for ingredients like chia seed and grape seed oil, both packed with rich vitamins and essential fatty acids. Avocado oil and algae extract provide the hydration your skin craves during this seasonal transition from dry heat to a cool dry environment. Skin Serum Follow your face oil with a skin serum packed with free-radical-fighting ingredients. Sun exposure and chemical sunscreens wreak havoc on skin of all ages, causing the release of free radicals, which result in signs of aging and other damage. Skin serums are formulated with ingredients low in weight, allowing them to penetrate the skin surface and repair and strengthen skin at every level. Organic skin care ingredients like green tea leaf extract and vegetable glycerin provide the antioxidants and nourishment your post-summer skin needs. Pore Minimizer Mask While clay-based masks are great for summer, transitioning to a lactic acid-based formula is better for autumn weather. Lactic acid is a skin-loving ingredient because it exfoliates while strengthening the skin barrier to prevent moisture loss. Removing dead skin cells during chilly, dry weather is key to avoiding a dull complexion. Minimizing pores is important to prevent acne, sebum build-up, and unwanted bacteria growth. Use a pore minimizermask once or twice a week to resurface your skin and enjoy a luminous glow. Hydrating Shampoo & Conditioner Your skin isn’t the only thing susceptible to dehydration. Using an antioxidant-packed shampoo to clean hair without stripping leaves your scalp hydrated and nourished. Always avoid ingredients like sulfates and surfactants in shampoos and conditioners, since they strip hair unnecessarily and make it difficult to retain moisture. A hydrating shampoo and conditioner is your best solution to dull and dry hair of any type during the transition from summer to autumn. Body Mask Your face isn’t the only area that benefits from exfoliation. Use a body mask once a week to remove dead skin cells and stimulate collagen production to keep skin firm and vibrant. Once you slough away dead skin, lotion and body oil can easily deliver nutrients and deep hydration. Like your face mask, lactic acid is the best ingredient for dissolving dead skin cells in a nontoxic formula that doesn’t include harsh exfoliants. Transitioning your skin from summer to autumn should focus on hydration, caring for summer damage, and exfoliating a few times a week. Enhance your routine by using organic skin care ingredients and nontoxic formulas. If you’re unsure of which skincare products your unique skin composition needs the most, check out True Botanicals for a free skin consultation to determine which skincare products are right for you. Every season has its own demands, but staying consistent with your skincare will keep your skin healthy and happy. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/Xw8HGF
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As beauty brands become more transparent about their product ingredients and formulas, it’s easier to find skincare for every lifestyle and skin issue. If you’re thinking about transitioning your skin care routine to vegan-happy products, it might take a little more research than anticipated. Finding body washes, shampoo, and conditioners with organic and vegan ingredients can often feel like searching for a needle in a haystack. Simply put, you want to feel clean and use cleanly made products. What does that entail?
To be considered vegan, a skincare product needs to be free of animal-derived products. Some ingredients that aren’t vegan-friendly include beeswax, honey, silk, and carmine. While a company may be vegan, they possibly aren’t cruelty-free. Choose brands that do both, looking out for animals on every end of the development and production process. Transform your shower routine with vegan-approved products. For your shampoo, look for nourishing shampoos that are packed with antioxidants and free of sulfates and toxic surfactants. Aloe leaf, green tea oil, and coconut provide the moisture and the natural lather you need to get clean and hydrated hair. Pair it with a conditioner that restores shine with ingredients like shea butter and macadamia seed oil, both weightless hydration your hair craves. Note: These ingredients are great for all hair types, from thick to thin, dry to oily. They’re even safe for curly hair, too. Organic body wash ingredients that are also vegan include essential oils and botanical extracts. Green and white tea, aloe leaf, and olive fruit are a few of the products that clean skin while improving its overall health. While traditional body washes use water as their main ingredient, the best vegan cleansers use green and white tea as their base for more nutrient-rich antioxidants. Aloe leaf is one of nature’s best moisturizers and prevents skin from losing water through evaporation. Olive fruit extract is a vegan-approved product that makes more natural skin care formulas superior to traditional cleansers. It has a wealth of fatty acids, polyphenols with higher antioxidant properties, and protects against UV damage, carcinogens, and free radical damage. When you can get all of that in a single wash, who wouldn’t want to switch to a vegan body wash? After your green shower routine, follow-up with a vegan body lotion. When choosing a vegan moisturizer, look for organic body lotion ingredients like shea butter, coconut, and olive oil. As mentioned earlier, these potent elements provide deep hydration without clogging pores or settling on the surface. Many of them are multifaceted, protecting your skin from free radical damage and inflammation. Shifting towards a vegan-happy shower routine doesn’t have to be stressful or confusing. Look for cleansing and moisturizing products with these clean ingredients that nourish skin and encourage skin health. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/wfCPL1
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When it comes to skincare, the beauty industry has been inconsistent about best practices and changing trends related to buzzwords like “natural” and “organic.” The term Farm-to-Face started appearing in the clean skincare industry, and it's becoming more popular recently. While the term might seem rather self-explanatory, there’s a process behind the organic-sounding phrase that traditional beauty products don’t measure up to.
Farm-to-face beauty harnesses the power of natural, organic, and vegan ingredients, often superfood extracts and highly potent essential oils. This practice eliminates synthetics, preservatives, and toxic elements like parabens and sulfates. Skincare brands that utilize this approach often create products in small batches, ensuring that the result is fresh. From acne face wash to pregnancy-safe lotion, clean ingredients are the key to potent, organic-based formulas. Organic ingredients often take the forefront of farm-to-face beauty, but some have more proven success combating skin issues than others. For example, hydrating cleanser ingredients that nourish skin at a deeper level include Green & White Tea Leaf Extract and Vegetable Glycerin. Each is filled with natural anti-inflammatory properties and hydrating elements. Traditional body lotions and washes include sulfates and parabens, or chemically produced glycerin, which isn’t as effective as vegetable glycerin for maintaining skin water balance and smoothing dry patches. While farm-to-face is a great shift in the beauty industry towards more ingredient transparency and better sourcing of proven natural ingredients, choosing brands that are certified organic and nontoxic is still just as important. The United States is notorious for having minimal regulations around product branding, making it easy to slap “organic” or “natural” on a bottle of body wash without it actually being certified organic or have a single natural ingredient. To combat this unfortunate issue, look for brands that include organic and wild-harvested ingredients, meaning they are grown in their natural environment. This is the essence of farm-to-face and produces healthy results without toxins. Better yet, find brands and products with nontoxic certification. After all, if you’re prioritizing healthy foods and nutrients in your diet that are free of toxins, why not do the same for your personal care products, too? When you’re checking the ingredients on an acne cleanser or searching for a nontoxic acne face wash, choosing to follow the farm-to-face movement means being aware of the origins of the ingredients and how they’re used in a product. Combat skin issues, from acne to signs of aging, with skincare full of antioxidants, vitamins, and essential fatty acids. Intentionality and harnessing the power of clean formulas is the foundation of farm-to-face beauty. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/qfEKAc
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After a long day of presentations or catching a flight home, sleeping in your makeup can be a thoughtless, exhausted choice to get to your bed faster. While you’ve probably heard that sleeping in your makeup is a bad idea, you probably don’t know why or what happens when you do. It isn’t damaging if you only do it once, but what about when it consistently occurs a few times a week?
Falling asleep with your makeup on, or not removing it as diligently as you should, can lead to a variety of problems. If you have acne-prone skin, this is especially damaging and often provokes inflammation and breakouts. Blocked pores and dehydrated skin are both results of leaving makeup on for too long. If you often forget to remove your makeup after an extended period of time and deal with blackheads, cystic acne, or other breakouts, an acne serum can only help you so much with an inconsistent skincare routine. Long-term sleeping in your makeup can interfere with the natural exfoliation process of the skin, hindering it from shedding throughout the day or night. Leaving your makeup on while you sleep can also lead to inflamed eyes and irritated skin. If not removed, makeup is a breeding ground for bacteria, viruses, and fungus. Eye makeup is especially prone to this, and cause infections in and around the eyes. This can also lead to early signs of aging, as makeup that sits on the face longer tends to get deeper in fine lines and existing wrinkles. This causes dryness and blocks cell regeneration, causing signs of aging easily preventable with routine makeup removal. Dermatologist Dr. Wee discussed the issues around prolonged makeup wear, saying “Makeup, which is not subject to the same FDA scrutiny as topical medications, may be composed of ingredients that may inflame and irritate skin, especially if left on skin for a prolonged time. The delicate skin around the eye is especially vulnerable. This can result in both allergic and irritant contact dermatitis of the skin or red, itchy, flaky patches." What’s the solution to all of these awful skin issues? Washing your face after wearing makeup after several hours. During sleep, your body releases healing hormones that progress cell regeneration and repair. These processes often hinder skin issues from happening in the first place, if they’re supported by a consistent and excellent skin care routine. Use nontoxic products with natural and organic ingredients to soothe and support skin that struggles with acne, dryness, or signs of aging. Since most people deal with acne after leaving makeup on for too long, natural acne treatment with hyaluronic acid and antioxidants is your best bet for fighting infection and congestion. A thorough skincare routine includes a cleanser, toner, and moisturizer to balance and improve skin health. Sleeping in your makeup really isn’t great for your skin, but starting a routine to care and nourish your skin beyond the surface can help clear any residual effects from blocked pores or ultra-dry skin. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Pregnancy, Rosacea, and Acne skin care products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/tvZEbw
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Face oils, cleansers, spot treatments, anti-aging collections—skincare can be a confusing industry with too many options and not enough clarity. Depending on your skin issues, finding the perfect combination of products to heal and nourish your skin is stressful. Lucky for you, some of the highest performing elements for a range of skin issues, from signs of aging to stubborn acne, can be found in face serums.
If you’re new to researching skincare, you probably need to know what a face serum does. Face serums provide nourishing hydration and essential nutrients in a lightweight formula. Usually applied as overnight treatments, high-quality face serums ensure lasting skin health and radiance, for a variety of skin issues. From chronic dryness to signs of aging, serums can be the holy grail of skincare routines. That is if they have the necessary ingredients. Ingredients for Damage & Signs of Aging Sun exposure, scarring, fine lines, and wrinkles are all signs of aging that can be difficult to treat without safe yet potent ingredients. Here are a few elements you should look for in a hydrating serum to repair aging and damaged skin.
Seeing a pattern here? Potent, naturally sourced antioxidants are the basis for successful face serums that fight and treat damaged skin. Other fantastic ingredients include vitamins C and A, glucosamine, and edelweiss flower extract. Look for these in an antioxidant serum or booster and implement it into your nighttime skincare routine. Pro Skincare Tip: The best order for nighttime skincare is cleanser, face oil, and serum. Add in a spot treatment if you find blemishes that need extra attention. Recover what your skin has lost over time from sun damage and aging. Introducing a face serum into your skincare routine can transform your skin with consistent application and naturally potent ingredients. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/DPHrNA
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If you’re about to switch to a more natural-based beauty routine, it can be overwhelming to decide where to start. From anti aging skin care to acne fighting toners, body wash to sunscreen, finding nontoxic alternatives can be more straightforward than you may think. Nourish your skin and protect the environment by trading your age-old skincare favorites for naturally sourced ingredients and clean formulas.
Acne Face Cleansers Clear your face of oil congestion and build-up with a super powerful natural-based cleanser. Nontoxic and natural ingredients that exfoliate and dissolve unwanted oils are green tea seed oil and black willow bark extract. Green tea seed oil is rich with antioxidants, nourishing skin while it cleanses it of dead skin cells, encouraging a natural glow. Black willow bark extract is nature’s own salicylic acid. This exfoliates skin without irritating, lightening hyperpigmentation and acne scars. But the black willow bark extract is better than traditional acne products that include synthetic salicylic acid, because it isn’t synthetically made or processed. Antibacterial Toner If you deal with persistent acne, turning to nontoxic formulas could be the solution you’ve been looking for. They don’t tend to strip skin like traditional acne products, which can lead to earlier signs of aging, like wrinkles and fine lines. Olive leaf extract and sandalwood hydrofoil are both sustainably sourced and rich anti-acne ingredients. Olive leaf extract provides anti-inflammatory relief to blemish-prone skin. It’s packed with antioxidants that prevent free radical damage, which hinders collagen production. Sandalwood disinfects, making it a perfect counter to acne-causing bacteria. It also regenerates skin cells, ensuring the dead skin cells that are sloughed away are replaced quickly. Bonus Tip: Apple cider vinegar is bursting with lactic acids, which soften and exfoliate skin with antibacterial properties. It also balances your skin’s pH. A win-win for acne-prone skin. Anti-Aging Serum Time to turn in your traditional anti aging cream for a better and more natural alternative. Serums developed to address signs of aging, like wrinkles, fine lines, and pigmentation, work better than creams because they work beyond the surface level. Strengthening and repairing skin from the inside out, the best anti aging serum will be formulated with ceramides and antioxidant oils. Neutralizing free radicals and promoting skin cell turnover is crucial to treating damaged skin. Whether you’re dealing with sun damage or signs of aging, resveratrol and noni fruit have the most powerful antioxidants that work to heal past damage and prevent future signs of aging. Vitamin C is also a powerful ingredient for aging skin, improving overall elasticity and combating hyperpigmentation. Face Mask If your current beauty routine includes an occasional face mask, you can easily replace it with a powerful yet gentle face mask with natural ingredients. Depending on your skin type, using an exfoliating face mask with hydrating elements like avocado butter renews skin at a surface and cellular level, giving you that luminous glow. Again, lactic acid is one of the best natural ingredients for removing dead skin cells without stripping skin down to a vulnerable level. Sunscreen When it comes to sunscreen, not all are created equal. Chemical sunscreens can include toxic chemicals such as oxybenzone, octinoxate, and homosalate to name a few, which may outweigh the benefits of the UV protection and be a poor choice for your skin. Luckily, nature’s sunscreen—non-nano zinc oxide—provides clean protection from the sun by reflecting sun rays instead of absorbing them. Transitioning into a more clean and natural beauty routine doesn’t have to be rocket science. These powerful, natural ingredients nourish and strengthen skin without toxins, sulfates, or parabens. True Botanicals offers all of these products and more, focusing on a healthier skincare philosophy with botanical extracts packed with antioxidants, vitamins, and essential fatty acids. Transform your routine and your skin with these natural and certified-nontoxic skincare products. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/osQUmx
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Everyone looks forward to summer as the annual season of kicking back, relaxing, and enjoying the warm weather. Unfortunately, those hot temperatures we anticipate spending on beach days and Saturday farmers markets also dry out hair and skin without mercy.
Focusing on mindful hydration during summertime is crucial to a happy and healthy body and mind. From dry hair to dehydrated skin, here are five ways to keep your skin healthy and hydrated during hot summer weather. Moisturizing Shampoo & Conditioner Dealing with dry, frizzy hair during the summer? Leave harsh sulfates and parabens behind and choose synthetic-free and hydrating shampoo and conditioner for soft, strong hair. Sulfates and parabens strip hair of necessary and natural moisture, resulting in frizzy texture and split ends. Look for ingredients like coconut, green tea extract, aloe leaf extract, and citric acid that clean and moisturize hair simultaneously. Coconut is especially nourishing for curly hair types, which are the first to deal with frizziness and dryness. Hydrating Body Lotion If you deal with chronically dry skin during the summer, a greasy lotion that promises deep hydration doesn’t always follow through with the results you need. Applying lotion during your morning self-care ritual and at night before you slip into bed ensures your skin is hydrated 24 hours a day. Choose a lotion that harnesses the natural power of shea butter, olive oil, and vegetable glycerin. Look for essential oil fragrances instead of artificial scents that tend to irritate sensitive skin types. Since face skin needs targeted care, use an overnight treatment skin serum that repairs and strengthens skin from the inside out. This concentrates on protecting skin from potential damage while repairing existing signs of aging, dehydration, and hyperpigmentation. Weekly Exfoliation As we age, cell regeneration gradually slows down, making it difficult for the body to shed skin cells naturally and produce new ones. Exfoliation is an important process that encourages healthy and glowing skin. However, proper exfoliation for dryer skin types needs to be gentle and occasional. Instead of using a manual exfoliator once a week, choose a body mask that uses beet-sourced lactic acid to remove dead skin cells while also hydrating with moisture-concentrated ingredients. Follow with body oil or lotion to layer on moisture that encourages healthy cell regrowth. If you’re dealing with particularly stubborn dryness on your face, use a pore minimizer mask to exfoliate skin gently and potently hydrate at a deeper level. Staying Committed to 72 Ounces a Day While this tip might be more along the lines of obvious health advice, consuming enough water every day can transform your dry skin and hair during the summer. Rachel Nazarian, M.D., a board-certified dermatologist, explained here that without consistent and adequate water intake, “skin appears duller, and wrinkles and pores are more prominent.” Dehydrated skin can fast-track signs of aging and chronic dryness can’t always be solved with moisturizing lotions and hydrating serums. Those who deal with acne-prone skin will know that sebum production during hot weather and humid summer months is at an all-time high. Even a small change like drinking enough water every day helps fend off breakouts and balance skin composition. Paired with a nourishing and organic skin care routine, hydrating skin at the source is one of the best ways to take care of dehydrated dry skin and hair. Nightly Humidifier While you’re protecting your skin from dry elements outdoors and harmful UV rays, indoor environments can be equally as dangerous for skin prone to summer dryness. Air conditioning is a key component of chronically dry skin. Designed to extract humidity and moisture in the air to cool warm spaces, offices and homes become war zones for dehydrated and acne-prone skin.To combat this, use a humidifier at night to help your skin retain moisture while you sleep. Hydration comes from external and internal sources, and additional moisture during ultra-dry seasons soothes and strengthens skin. Protect your skin and hair from dehydration with an intentional skincare routine packed with healthy, moisturizing ingredients that nourish you from head to toe. About True Botanicals True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Rosacea, and Pregnancy products that deliver uncompromising nourishment and radiant skin. To browse nontoxic skincare, go to Truebotanicals.com Original Source: https://goo.gl/oDBAuV |